Founded in 1985 in the vibrant city of Campinas, IPCS – Instituto de Psicologia e Controle de Stress is an institution dedicated to promoting the prevention and treatment of excessive stress. In 2008, we expanded our range of services and extending our presence to São Paulo, Rio de Janeiro, and Mato Grosso.

IPCS is not just an organization but a driving force throughout Brazil, actively involved in inspiring conferences, innovative research, dynamic courses, insightful lectures, and specialized consulting for companies seeking to enhance their understanding of stress, improve quality of life, and foster habit transformation.

Beyond offering corporate services, IPCS extends its hand to individuals dealing with the overwhelming symptoms of stress, providing personalized treatment through both individual and group sessions. We also excel in preventive training aimed at stress management.

As a pioneer in Brazil, IPCS stands out as the first institution specifically designed to conduct in-depth research on stress and its effects, developing innovative prevention and treatment methods. Our mission transcends conventional approaches, empowering those facing intense pressures to recognize the signs of excessive stress and identify both internal and external triggers.

At the core of IPCS’s work is our unwavering commitment to delivering exceptional services, collaborating with companies that share our belief in the critical importance of employee well-being and balance. Guided by strong values such as honesty, transparency, commitment, respect, and contribution, IPCS reaffirms its dedication to promoting health at every level.

Our Services Include:

1. Psychological Counseling
   Our licensed psychologists offer individual therapy sessions tailored to your unique needs. Whether you’re dealing with work-related stress, personal challenges, or emotional difficulties, our experts are here to guide you through effective coping strategies and help you achieve mental clarity.
2. Workshops and Group Sessions
   We conduct workshops and group therapy sessions focused on stress reduction, mindfulness, and self-care. These interactive sessions are designed to equip you with tools to manage everyday stress, while providing a supportive environment to connect with others facing similar challenges.
3. Stress Assessment and Management
   Our comprehensive stress assessment allows us to understand your specific stressors and develop a personalized management plan. We employ a holistic approach that includes relaxation techniques, cognitive behavioral strategies, and lifestyle adjustments to enhance your well-being.
4. Corporate Wellness Programs
   We work with organizations to provide stress management solutions tailored to the workplace. Our corporate wellness programs are designed to promote mental health among employees, reduce burnout, and enhance productivity.
5. Educational Resources
   Stay informed with our articles, guides, and tips on stress management, mental health, and well-being. Our resources are curated by experts to help you understand the importance of mental health and how to maintain a balanced life.